Congratulations to Chad Klaassen. He has worked his butt off and experienced many life changes over the past few months. Along with working full time as an engineer, he had plenty of excuses to miss workouts. He never did. The bottom line is, you reap what you sow. He reaped the benefit of his hard work by breaking his personal best total by 125 pounds!

Check out the video of his lifts:

I want to congratulate one of my clients, Tom Deebel, for achieving a lifetime best deadlift of 615 pounds at 48 years old weighing 196.5 pounds. Dr. Tom has been around the iron game for years and has many years under his belt. I felt very grateful for the opportunity to work with him. He had some extremely tough workouts, the kind that would make men 20 years his junior cry “uncle.” Not only did he have to get stronger as a Masters lifter, he had to do so while cutting weight. He had some tough things happen during his training cycle but the bottom line is, he just put his head down and plowed straight ahead. He made his dream come true. He is a champion of a human being on and off the platform.

I want to congratulate one of my clients, Priscilla Smith, on the amazing transformation she has made over the past year. She started doing bikini contests last summer, opening with the Ronnie Coleman, and she just recently completed her fourth competition at the Texas Shredder. She placed 3rd at this competition and qualified for Team Universe. She has recently signed with the modeling agency Naturally Fit. Her goal is to become a Professional Bikini competitor and do big things in the modeling world. Priscilla isn’t scared of hard work and has the dedication that many desire and few achieve. She has really proven herself and I am really excited to see her walk across that Pro Stage! Keep your eyes open for this Bikini Bombshell!