Congratulations Joe Morden!
8/31/10 1:39 AM
Posted by Josh BryantJoe Morden came to me 12 weeks ago with goals of increasing his one rep max in the squat, bench press, military press and deadlift. These goals are nothing out of the ordinary. What is out of the ordinary is Joe decided to get serious about his strength training while simultaneously training to climb Mount Rainier, he literally did two hours+ of straight conditioning many days during the previous 12 weeks and accomplished his goal of climbing Mt. Rainier.
Joe dropped twenty pounds over the last 12 weeks as well as climbing Mt. Rainier. His starting point at the beginning of the 12-week cycle was Squat 330, bench press 300, military press 215 and deadlift 430. After 12 weeks Joe Squatted 405, bench pressed 345, military pressed 250 and deadlifted 500. Joe did everything I asked, thank you for being a great client Joe!
What is Leutor?
Leutor is a scientifically proven formula designed to create a more anabolic environment within the body, while helping prevent catabolic effects associated with "hard core" training.
Who is it for?
Leutor is designed for anyone who wishes increase lean muscle mass, decrease body fat and maximize the bodies potential.
The science: Backed by research conducted at the Nobel Prize winning Karlinska Research Facility Leutor's core ingredients have been proven to switch muscles into an anabolic state, while reducing the amount of broken down muscle tissue.
What's in it?
The formula is comprised of 8180 mg. of BCAA's, coupled with 250 mg. of KIC (alpha-ketoisocaproic acid) which helps reduce muscular toxins, along with a proper balance of B vitamins enabling a higher level of protein synthesis.
What Should I expect?
Simply put this product will help achieve a leaner, denser, and more defined body by enabling anabolism through its channeling of nutrients: and a defense of catabolism, from its restriction of toxins. Overall results will vary, but undoubtably this product should yield superior results.
The most important factor to work on in order to increase your start, acceleration, and maximum speed is to increase Ground Contact Forces. These forces are determined by the speed-strength of muscles pushing action away from the ground at the start as well as by acceleration, maximum speed, and speed endurance. The athlete’s speed-strength to body weight ratio comes into play here Ground Contact Forces determine the maximum speed an athlete can reach.
For each pound of body weight, 2.15 additional pounds of ground contact force are needed just to maintain an athlete’s starting, acceleration, and maximum speed. So, if an athlete packs on an additional ten pounds of mass, they will need an additional 21.5 pounds of ground contact force, regardless of the composition of the added mass.
This is very important to understand, since often times people believe that by gaining weight they will become slower. Assuming their strength/body weight ratio does not decrease with the added mass their speed should not decrease. Maximizing strength to bodyweight ratio will maximize speed.




