Checkout some footage of a couple of my clients training. Keep up the great work gentlemen, I appreciate you and your efforts.

Michael Boettcher, football player for North Central College Football player (top 5 in the country in Division III), doing 145 lbs. over his bodyweight x 7 weighted dips!!! His old PR was 80x12.

Personal trainer, Russ Reyes, MS, CSCS, deadlifting 465 x 3 with hook grip. If you are in the Louisville area and need some training look this man up; he is excellent.